Tag Archives: fitness

Why Everyone Goes Home doesn’t always mean “Everyone Goes Home.”

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“You think I am brave because I carry a gun; well, your fathers are much braver because they carry responsibility, for you, your brothers, your sisters, and your mothers.” Charles Bronson as O’Reilly in “The Magnificent Seven”

Firefighter Health Week: Day Six

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Just like proper overhaul keeps us from coming back for a rekindle, good follow-through in wellness will keep you from falling back on old habits.

Firefighter Health Week: Day Five

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All the resources and support don’t mean a thing if you don’t take the actual steps to get in there and become healthier.

Firefighter Health Week: Day Four

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Just like the fireground, your wellness program needs a game plan.

Firefighter Health Week: Day Three

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There is plenty of support to keep you going, even if you’re the only one on the shift who doesn’t want to be a heart attack statistic.

Firefighter Health Week: Day Two

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Think of it as the 360-degree sizeup of your body.

Firefighter Health Week: Day One

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As equally important as mayday, bailout training and building construction but just not as glamorous. Maybe that’s why more die from heart attacks?

8.196721

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Another reason why I say Safety Week should focus on primarily health and fitness and less on the fireground.

Amputees Challenge NFPA 1582

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Post this in quarters, particularly near the refrigerator and the TV. The majority of LODDs are due to medical issues. What does this challenge say to the firefighter with all his limbs attached when a amputee is in better possible shape?

You’re Offended?Video Shared By STATter911 Reveals Some of You Have A High Opinion of Yourselves

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I bet you’ll be curled up in your 9/11 memorial t-shirt with the tissues as the credits of the final episode of “Rescue Me” scroll upwards too.

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Backstep Firefighter

“To provide a point of critical thought about certain acts and events in the fire service while incorporating behavioral education and commentary in a referenced format.”

FE Talk: Humpday Hangout

Recent Posts
billcphoto Mindset March 29, 2015
Holding1And1Photo Into The Breech March 29, 2015
s13larger If Not Us, Then Who? March 17, 2015
Comments
Bill Schnaekel
If Not Us, Then Who?
Chief Ayotte, Thank you, not only for your kind words but your informative response. You had stated that it was a judgement call as to whether or not the initial arriving company officer conducted a quick primary search on marked vacant buildings. I'm curious, would that same officer face disciplinary actions if that were the…
2015-03-23 18:19:02
Steve Yelich
Some Saw Bullshit, Volume IIShared Post from CMD-FD
Gabe- This was a personal pet peeve of mine when I was on the Truck. All you have to do is read the instructions for Warthog blade care and a little pride in your equipment. I always took a trash bag and laid it flat; sprayed WD-40 all over it. Laid the blade on it…
2015-03-19 22:52:36
Ron Ayotte
If Not Us, Then Who?
Bill... your article is definitely something that should be brought up in every firehouse, whether it be in a formal class setting or an informal firehouse kitchen table discussion. I was my Department's liaison to and a member of the City's Code Enforcement Impact Team. Part of what we did was marking abandoned properties with…
2015-03-18 06:28:13
mike clark
Our Riding List
Ric Jorge: Brother, if you could grow a mustache like mine we would look like twins. I had the opportunity to teach with Eric "Tatter"Hankins, E.J. Mascaro, Bobby Haas and Rusty Ricker. Your name came up and the success that you have realized with the SIT program and enlightenment it has provided to America's Firefighters.…
2015-03-18 01:03:20
Ken Hanks
The Dirtiest Job in The Fire Service
When moving up through the chain of command, one better learn the politics of the department and community without playing politics.
2015-03-17 23:38:33
AFTDIMage
BostonFireGearImage
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