Tag Archives: fitness

Why Everyone Goes Home doesn’t always mean “Everyone Goes Home.”

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“You think I am brave because I carry a gun; well, your fathers are much braver because they carry responsibility, for you, your brothers, your sisters, and your mothers.” Charles Bronson as O’Reilly in “The Magnificent Seven”

Firefighter Health Week: Day Six

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Just like proper overhaul keeps us from coming back for a rekindle, good follow-through in wellness will keep you from falling back on old habits.

Firefighter Health Week: Day Five

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All the resources and support don’t mean a thing if you don’t take the actual steps to get in there and become healthier.

Firefighter Health Week: Day Four

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Just like the fireground, your wellness program needs a game plan.

Firefighter Health Week: Day Three

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There is plenty of support to keep you going, even if you’re the only one on the shift who doesn’t want to be a heart attack statistic.

Firefighter Health Week: Day Two

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Think of it as the 360-degree sizeup of your body.

Firefighter Health Week: Day One

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As equally important as mayday, bailout training and building construction but just not as glamorous. Maybe that’s why more die from heart attacks?

8.196721

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Another reason why I say Safety Week should focus on primarily health and fitness and less on the fireground.

Amputees Challenge NFPA 1582

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Post this in quarters, particularly near the refrigerator and the TV. The majority of LODDs are due to medical issues. What does this challenge say to the firefighter with all his limbs attached when a amputee is in better possible shape?

You’re Offended?Video Shared By STATter911 Reveals Some of You Have A High Opinion of Yourselves

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I bet you’ll be curled up in your 9/11 memorial t-shirt with the tissues as the credits of the final episode of “Rescue Me” scroll upwards too.

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Backstep Firefighter

“To provide a point of critical thought about certain acts and events in the fire service while incorporating behavioral education and commentary in a referenced format.”

FE Talk: Humpday Hangout

Comments
Dave LeBlanc
Of Falsehoods and Agendas
first of all, thank for the responses and interest. I apologize for the delay. Discussion is good.... While I took a shot at "some guy named Eddie' it was a tongue in cheek response to a similar shot taken by the Chief in response to one of my blogs. While the article was less about…
2015-02-28 14:26:28
Michael Furci
The Greatest Risk, Taking No Risk At All
Great article.
2015-02-28 05:28:17
Bill Carey
Of Falsehoods and Agendas
Editor's Note: Dave LeBlanc will replay to your comments soon, but he is currently recuperating from a surgery and is unable to type well at the moment. Thank you.
2015-02-27 22:26:19
Bob Davis
Of Falsehoods and Agendas
I am not sure how to take this article or some of the comments after. As one of the training officers in my mid-sized volunteer department, I have gone through SLICERS and RECEO-VS both the discussions and the science behind them. While I can't say I have seen everything about this, all I have ever…
2015-02-27 19:31:32
THE TRUTH OF SLICE-RS – NO AGENDAS OR FALSEHOODS HERE | Modern Fire Behavior
Of Falsehoods and Agendas
[…] - See more at: http://www.backstepfirefighter.com/2015/02/26/of-falsehoods-and-agendas/#sthash.129hX0zu.dpuf […]
2015-02-27 15:24:44
AFTDIMage
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