Just like the fireground, your wellness program needs a game plan.

There is plenty of support to keep you going, even if you’re the only one on the shift who doesn’t want to be a heart attack statistic.

Think of it as the 360-degree sizeup of your body.

P.G. chief runs with recruit school to raise money for NFFF.

As equally important as mayday, bailout training and building construction but just not as glamorous. Maybe that’s why more die from heart attacks?

It is a shame that some of the strongest advocates for firefighter safety have not publicly criticized this plan.

Post this in quarters, particularly near the refrigerator and the TV. The majority of LODDs are due to medical issues. What does this challenge say to the firefighter with all his limbs attached when a amputee is in better possible shape?